Our Blog

Peter Sagan Again

Here is an advert that showcases just some of Peter Sagan's skill. He is just SOOOOO good as a bike handler.

Bike Storage

Anyone that cycles knows that storing your bike at home is always going to be a space issue. I've recently been looking at new ways to store my bikes and came across this elegant design. The design is by Thomas Walde and you can get more info...

What is a Tour sprint like

Below is the last 3 minutes of the final sprint at Stage 5 of the Tour de Suisse. A perspective that we don't often see.

Tour de France 2014 Day 10

Vincenzo Nibali stamped his dominance on the Tour de France by winning Stage 10 in the Vosges mountains, shortly after his biggest rival for the title, two-time champion Alberto Contador, crashed out with a fractured shin after a high-speed crash. There were rumors...

Tour de France 2014 Day 3

KITTEL Marcel (TEAM GIANT-SHIMANO) won the stage in London before SAGAN Peter (CANNONDALE) and RENSHAW Mark (OMEGA PHARMA-QUICK STEP). NIBALI Vincenzo is the Yellow...

Tour de France 2014 Day 2

NIBALI Vincenzo (ASTANA PRO TEAM) won the stage in Sheffield before VAN AVERMAET Greg (BMC RACING TEAM) and KWIATKOWSKI Michal (OMEGA PHARMA-QUICK STEP). NIBALI Vincenzo is the Yellow...

Mark Cavendish is out of the 2014 Tour de France

After a crash in the final sprint of Day 1 of the 2014 Tour de France Omega Pharma - Quick Step's Mark Cavendish is out. The medical imaging underlined ligament ruptures with an AC-joint dislocation, which causes him a lot of pain.  What is more impressive is his...

Snakes and Ladders Trail

Here is a little clip to motivate those of you that enjoy some trail riding. The trail is the Snakes and Ladders trail in Williams Lake, BC, Canada. You can find more details...

Long Slow Miles – Yes or No?

We all know the theory. First Base then build the rest of the training triangle. Then a few years ago it was short intense training. What now? The video below is a really good take on the latter theory and gives some good explanations in a total non-scientific way as...