Bike Storage

Bike Storage

Anyone that cycles knows that storing your bike at home is always going to be a space issue. I’ve recently been looking at new ways to store my bikes and came across this elegant design. The design is by Thomas Walde and you can get more info...

Tips on Training on an Indoor Trainer

The following article comes from the TrainingPeaks blog.  I have just published it here as it is a really good write up. You can find the original here. Every cyclist who deals with a cold winter climate faces the inevitable task of training indoors to maintain and...

Do you need recovery days?

The following post comes straight from Joe Friel’s Blog. It is really good so I thought I’d post it here too…enjoy The original article can be found here…  I recently answered this question for a German magazine. It’s an issue that is seldom discussed and...